Vacation is generally a time to relax and catch your breath of life's craziness. It is a time to do fun things and enjoy yourself. If you go away during vacation, it's also a time where you can get away from workouts and good eating habits.
My take on vacation is to get your workouts in and try to eat at least two healthy meals a day. Chances are, you'll go out to eat several times. It would be hypocritical of me to say, when I go out to eat, I get the grilled fish with steamed vegetables. It doesn't work that way for me on vacation. I drink alcohol and when I eat out, chances are I'm getting a steak or Veal Parmagian.
However, I know when I get back home, I can turn it back on and get back into good eating habits. So enjoy yourself, get your workouts in, and when you get back home, pick up where you left off before you went away on vacation.
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